Packages & Challenges

A woman is standing with her back facing the camera, wearing a yellow sports bra and matching high-waisted leggings. She has her hair styled in a bun and is holding a thick black rope that hangs down beside her.

Sculpt & Thryve

Build lasting confidence and feel strong in your skin by focusing on sustainable progress, not quick fixes whilst still seeing progress in just 8 weeks

Easy-to-follow workouts tailored for busy women, in-app guidance with video demos, progress tracking, and a supportive community to keep you consistent and motivated.

Open to participants worldwide // Join anytime!

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Bridal Packages

Is your special day in the diary?

Every bride deserves to feel confidence, happy and ready to dance all night long

3-month, 6-month and 12-month packages are available for brides-to-be, tailored to guarantee you feel like the most special woman in the room…

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8 week challenge spotlight…

Side-by-side comparison of a woman's back, showing improvement in body tone and reduction in body fat after a fitness or weight loss regimen.

Client 1 (8 weeks)

-3kg

-6.5cm on waist

Side-by-side comparison of a woman before and after weight loss

Client 2 (8 weeks)

-5kg

-4cm on waist

Side-by-side photos of a woman before and after weight loss. She is wearing a sports bra and shorts in both images, with visible physical changes between the two photos.

Client 3 (8 weeks)

-4kg

-8cm on waist